Moments of Reflection

Moments of Reflection

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Moments of Reflection
5 Surprising Insights on Codependency
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5 Surprising Insights on Codependency

Are You Putting Others Before Yourself in Unhealthy Ways? Find Out and Learn How to Break the Cycle.

Klara Kernig's avatar
Klara Kernig
Jan 09, 2023
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Moments of Reflection
Moments of Reflection
5 Surprising Insights on Codependency
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Codependency is a complex and often misunderstood pattern of behaviors that, when we don't identify and work on it, can have a major impact on our relationships and overall well-being.

This article will explore five key truths about codependency and how it manifests in ourselves and our relationships. By reading this article, you will understand codependency and get the tools to start identifying and addressing your codependent behaviors and thoughts in your own life and work towards a healthier and more balanced relationship with yourself and others.

Before we dive deep into 5 shocking truths about putting others before yourself and how to break the cycle of codependency, let's get clear on what codependency is and where it comes from:

Understanding Codependency: The Unhealthy Dynamic of Putting Others Before Yourself

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