Burnout: Why People-Pleasers Are More Susceptible

Burnout is a state of chronic physical and emotional exhaustion that can lead to reduced productivity, feelings of detachment, and an inability to cope with everyday stress. While many factors can contribute to burnout, one of the most overlooked yet significant factors is the tendency to be a people-pleaser.

In this article, we delve into the reasons why we, as people-pleasers, are more likely to suffer from burnout and offer insights into how we can mitigate the risks.