Dysfunctional patterns I didn't know I had

identifying + replacing the false beliefs that run your life and your relationships

As children, we learn how to make sense of the world. We're taught what's good and what's bad, what’s right and what's wrong. These early lessons come from our primary caregivers but also from our teachers, peers, the media around us, society at large, and many other things. All those external factors influence our understanding of how things work, what…