Overthinking and People-Pleasing: How to Break the Cycle

Tips for Managing Anxiety and Finding Peace of Mind

Hey there! Are you someone who constantly worries about what others think of you and struggles with people-pleasing? Do you find yourself overthinking every little detail and feeling overwhelmed with anxiety? If so, I can relate, and I've got some tips that might help.

As someone who has battled with people-pleasing and overthinking for years, I know firsthand how exhausting it can be. That's why I'm sharing my insights on how to manage this behavior and find peace of mind.