Many of us struggle with our need to make others happy and to be perfect. Seemingly people-pleasing and perfectionism seem to be unrelated, but I find that they are often connected.
In this post, we will discuss how people-pleasing and perfectionism are connected and how to recognize that you're a people-pleaser and a perfectionist. We will also look at typical beliefs perfectionists, and people-pleasers hold. Plus, I will provide solutions to quit both behaviors and support you with self-reflection questions designed to help you explore your need to be perfect and please others.
Signs of People-Pleasing and Perfectionism
People-pleasing and perfectionism can appear in different ways, but they are often two sides of the same coin. Here are some common signs that you might be a people-pleaser and a perfectionist:
Signs of trying to please people:
Difficulty setting boundaries
Fear of rejection or disapproval from others
