Unconscious Contracts: The Hidden Agreements Fueling People-Pleasing

How Unconscious Contracts Trap Us in People-Pleasing and Strain Our Relationships

In my journey of healing from people-pleasing and emotional neglect, I’ve had many light bulb moments and realizations that changed how I understood myself and my people-pleasing tendencies. These truths so profoundly resonated with me that they played a tremendous part in my healing journey. It’s like seeing someone you’ve never seen before; you can’t unsee it, and it’s changing you moving forward. Today, I want to share one of these light bulb moments with you in hopes that it deeply resonated with you to the point that it helps you let go just a bit more of your people-pleasing.

A picture from the highlight of my week past week. This was with Teddy was so refreshing and exactly what I needed that day, even though it started out feeling more like a chore, such a pleasant surprise when things turn out better than expected