Moments of Reflection

Moments of Reflection

Understanding Emotional Safety

How to Recognize and Create Emotionally Safe Relationships (Including With Yourself)

Klara Kernig's avatar
Klara Kernig
Jan 26, 2023
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In this article, I share with you the following:

  • What emotional safety is

  • Why is it important to feel emotionally safe

  • Benefits of feeling emotionally safe

  • What does it mean to feel emotionally unsafe

  • What it looks like to grow up feeling emotionally unsafe

  • How growing up feeling emotionally unsafe still affects you as an adult

  • How to create emotional safety in yourself

  • How to spot an emotionally safe person

  • How can you create emotional safety in relationships

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What is emotional safety?

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