Understanding Emotional Safety
How to Recognize and Create Emotionally Safe Relationships (Including With Yourself)
In this article, I share with you the following:
What emotional safety is
Why is it important to feel emotionally safe
Benefits of feeling emotionally safe
What does it mean to feel emotionally unsafe
What it looks like to grow up feeling emotionally unsafe
How growing up feeling emotionally unsafe still affects you as an adult
How to create emotional safety in yourself
How to spot an emotionally safe person
How can you create emotional safety in relationships
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