Moments of Reflection

Before the Critic Kicks In

Learning to catch your inner truth before it’s suppressed, questioned, or talked out of.

Mar 25 • 

Klara Kernig

4

February 2025

Why Being Easygoing Isn’t Always Easy on Relationships

The Distance People-Pleasing Creates in Relationships

Feb 11 • 

Klara Kernig

5

Why My Boundaries Weren’t Working and What I Learned

Setting Boundaries Isn’t What I Thought It Was

Feb 4 • 

Klara Kernig

5

January 2025

My Normal Was Dysfunctional: How I Started Reconnecting with Myself

Why Growing Up in Dysfunction Left Me Disconnected from Myself

Jan 28 • 

Klara Kernig

4

Why Their Reactions Are About Them, Not You

How Understanding Choices Transformed My Interactions

Jan 21 • 

Klara Kernig

5

The Lesson That Changed the Way I Set Boundaries

How I Realized Boundaries Start with Emotional Understanding

Jan 14 • 

Klara Kernig

6

December 2024

Finding Your Authentic Goals for 2025

Feeling stuck or unsure of who you are? Learn how to uncover your true goals and build a life that feels authentically yours.

Dec 31, 2024 • 

Klara Kernig

6

2

Why You Keep Choosing People Who Dismiss Your Feelings

Why you’re drawn to people who dismiss you—and what it says about the wounds you’re trying to heal.

Dec 17, 2024 • 

Klara Kernig

6

Walking on Eggshells Isn’t Love—It’s Survival: Here’s How to Thrive Instead

Why Keeping the Peace Feels Like Love—But Leaves You Feeling Empty

Dec 3, 2024 • 

Klara Kernig

5

November 2024

My Parents Gave Me Everything—Except What I Actually Needed

How growing up with my physical needs met but my emotional needs ignored shaped the way I see myself—and what I’m doing to heal.

Nov 27, 2024 • 

Klara Kernig

7

1

3 Signs It’s Time to Learn How to Set Boundaries

How to recognize the signs you’re overdue for healthier boundaries—and take the first step toward setting them.

Nov 20, 2024 • 

Klara Kernig

1

5 Ways People-Pleasing Teaches You to Take on Responsibilities That Aren't Yours

How People-Pleasing Makes You Take on Hidden Responsibilities—And What It’s Costing You

Nov 12, 2024 • 

Klara Kernig

3