Sitemap - 2024 - Moments of Reflection
I can't trust my emotions and reactions
You can’t be everything to everyone (neither to yourself)
3 things that helped me be more compassionate with myself
Embracing Uncertainty in Decision-Making
A way to set boundaries without being scared of other's reactions
The power of meeting people where they’re at
Is there such a thing as having too much empathy?
3 things people don't realize you're doing because you're a people-pleaser
My 2 favorite habits that helped me to stop people-pleasing
My #1 tip to deal with persistently difficult people
What to do when your stuck in worrying too much
5 behaviors you may have experienced growing up, that explain why you people-please
Let's get on the same page about trauma